Experience pure relaxation in our Infrared Sauna Suite, designed to comfortably accommodate up to two people. Enjoy the soothing warmth of Clearlight Full Spectrum Saunas, complemented by a complimentary towel, a refreshing shower, and purified water, all within your own private haven. Indulge in a blissful one-hour session that promises tranquillity and rejuvenation. 5,10 & 20 packages available. *1 complimentary towel per person, additional towels available with hire charge.

Experience pure relaxation in our Infrared Sauna Suite, designed to comfortably accommodate up to four people. Enjoy the soothing warmth of Clearlight Full Spectrum Saunas, complemented by a complimentary towel, a refreshing shower, and purified water, all within your own private haven. Indulge in a blissful one-hour session that promises tranquillity and rejuvenation. 5,10 & 20 packages available. *1 complimentary towel per person, additional towels available with hire charge.

Experience ultimate relaxation with our renowned Fire and Ice Session. Enjoy the soothing warmth of the Clearlight Full Spectrum Sauna, then refresh with invigorating intervals in our Odin ice baths, ideal for contrast therapy. Your 1-hour session includes access to your infrared suite, a complimentary towel, a rejuvenating shower, and purified water, all within a serene and private setting. The ice baths are located in communal area besides magnesium pools. Choose from 5, 10, or 20-session packages. *One complimentary towel per person; additional towels available for a fee.

Revitalize your routine with our Movement and Mindset Sauna. This 60-minute session offers the perfect blend of fitness and relaxation—sweat, stretch, move, recline, and meditate in a spacious, tranquil environment. Your experience includes a yoga mat, access to the KORE PILATES program, ankle and wrist weights, along with complimentary towels, purified water, and a shower suite. Embrace a holistic approach to wellness in our serene sauna space. Maximum 1 person per sauna. Choose from 5, 10, or 20-session packages. *One complimentary towel; additional towels available for a fee.

That’s The Spot targets specific areas of the body to alleviate pain and tension. Customised to your needs, with techniques such as deep tissue massage, trigger point therapy, and myofascial release. Helping to reduce muscle soreness, improve circulation, and increase range of motion, while reducing stress and improving overall wellbeing. Beneficial for those with chronic pain or tension in specific areas of their body. Choose 2 areas or back only.

Restore a sense of balance and bliss. With a combination of slow, rhythmic strokes and gentle kneading to help you relax, unwind and relieve any negative energies. The perfect treatment for reducing any stress or anxiety, providing you with the utmost rejuvenation and comfort while ensuring that your body and mind reach an optimal level of serenity.

Feel light, more at ease and vibrate at a high frequency. This treatment is designed to uplift your mood, boost serotonin levels and improve quality of sleep, using a combination of revitalising strokes and aromatherapy, to help relieve tension and stress while promoting relaxation and mental clarity.

Skip your morning coffee and awaken the mind and body with the Early Riser Lymphatic Energiser. This treatment promotes lymphatic flow and circulation, helping to boost immunity, reduce inflammation and improve the body's natural detoxification processes. Using soft strokes and gentle kneading to stimulate the lymphatic system to flush toxins, metabolic waste and excess fluid from the body. You will leave us feeling refreshed, energised and ready for the day ahead.

Shift stagnant energy with full body & face detoxification – A dry brush + blend of light and firm strokes to detoxify and accelerate lymph flow in the body followed by a Deep Cleanse and Sculpt Facial. Harnessing the natural healing properties of Jade Rollers Gua sha tools, this age-old skincare tradition promotes circulation, reduces puffiness, and sculpts facial contours. Walk out lighter & brighter.

Achieve clearer, healthier looking skin by reducing the appearance of breakouts and controlling excess oils. To finish, medical-grade LED light therapy. Renowned for its skincare benefits, this gentle treatment enhances your skin's natural radiance. Particularly effective after a facial as your skin will be clean and exfoliated, allowing the light to penetrate deeper and deliver even better results.

Give your dry skin a boost with a nourishing facial that helps replenish moisture, energise, and tone the skin. The Hydrate Me facial will help restore softness and suppleness to your complexion, leaving your skin feeling irresistibly soft and smooth.

A rejuvenating treatment designed to soothe sensitive, red skin while simultaneously combating the signs of aging. This treatment not only calms and reduces redness but also nourishes your skin with potent antioxidants, promoting a healthy, youthful appearance.

Our Fire and Ice Facial provides an innovative approach designed to reduce the appearance of fine lines and wrinkles, encourage cellular renewal and minimise hyperpigmentation. The result is a luminous complexion that is both healthy and radiant. This treatment combines heat to resurface and promote cell renewal with cold to hydrate and re-nourish.

Our Bespoke Signature Glow facial – a tailored experience that nourishes your skins unique needs. Experience the exceptional results of our advanced BT-Micro Ultrasonic exfoliation and extraction system. Using cutting-edge patented technology, it gently removes impurities and dead skin cells, revealing a radiant complexion that's noticeably smoother and rejuvenated. And that's not all... While you relax with a hand and arm massage, experience the rejuvenating effects of our medical-grade LED light therapy. Renowned for its skincare benefits, this gentle treatment enhances your skin's natural radiance, leaving you with a positively luminous complexion.