I am a passionate and enthusiastic trainer. I love everything about a fit and healthy lifestyle, including sharing my passion and knowledge on it. The gym has felt like my second home for the last decade, both for the pursuit of my own wellness and athleticism and for teaching others. It really is one of my happy places. Along with personal training, I am a professional dancer and a dance teacher. Having a dance background has given me a lot of body awareness and tools to improve my clients training. Outside of work I follow a plant based lifestyle, and I love to help people with new ideas for plant based eating and encourage people how to thrive with a healthy balanced diet fit for their lifestyle.

You will never regret a workout! Have you ever finished a training session and regretted it?

In am predominantly focused on weights training. Although, I definitely consider myself a hybrid athlete as I do a mix of weights, cardio, dance and pilates.

"it's not the years of your life that count, but the life in your years""confidence is the sexiest clothing you can wear"