I have coached over 5000 client transformations
15 years of coaching experience
Marathon world record holder - wearing 10kg weight vest -
Ran 42.2km marathon
1000 pull ups
2000 push ups
3000 squats
Ran 42.2km marathon
I do crazy fitness challenges for charity
Completed the Double distance David Goggins challenge running 13KM EVERY 4 HOURS for 48 hours to raise money for domestic violence awareness and victims
Speak Up September
During the month of September, he ran an initiative called Speak Up September doing a murph workout everyday in September in honour of fallen commandos and raise funds to give support to their families.
The initiative also raised awareness around suicides in the defence force.8 back ultra marathons in 8 days
Ben with his mate Brett Fargo ran 8 back to back ultra marathons 50KM in 8 states in just 8 days to help raise funds for people impacted by the floods. Raising $35k
In 2022, Ben set a world record for the marathon murph with his team murph Bondi. 21.1km run, 1200 pull ups, 2400 push ups, 3600 air squats, 21.1km run.
Ben was personal trainer of the year in 2018 and 2019
At 2018 World Beauty Fitness & Fashion (WBFF) Australian show Ben placed 1st and he was awarded the prestigious pro fitness model pro card.
At the 2014 Musclemania Australian championship ABSTACKER won 1st in Men’s physique and 1st place overall. As a result he was awarded the 1st ever prestigious Australian Men’s physique model pro card.
2013 1st Male Fitness Model Champion Asia Pacific
2013 1st Mr Model Australia at Musclemania
Embarking on the path to a fit and healthy body goes beyond mere physical exertion and dietary choices. It begins with cultivating an unbreakable mindset—one that holds the key to unlocking your true potential. The power of mindset cannot be understated, as it forms the bedrock upon which success in fitness and overall well-being is built.
My training style is a balanced approach that combines strength training, functional movements, and high-intensity interval training (HIIT). I tailor each program to fit the individual needs and goals of my clients, ensuring a mix of cardio, and strength exercises. My focus is on creating sustainable, long-term fitness habits while pushing clients to reach their full potential. I emphasize proper form and technique to prevent injuries and maximize results.
I can never forget, but no matter how much it hurts, how dark it gets or no matter how far you fall, you are never out of the fight
The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges.
Great things never came from comfort zones
ALL GAS NO BRAKES
